Corona Virus: Prevention and stopping the spread

INVITED TO JOIN HOT WHATSAPP AND SOCIAL GROUPS NOW!

The most important thing you can do to prevent infection is to wash your hands regularly and avoid touching your face, eyes, nose or mouth. You can also practice respiratory etiquette, such as covering your nose and mouth when coughing or sneezing. Also practice social distancing.

To help reduce your risk of infection

• Wash your hands often with soap and water for at least 20 seconds. Using soap and water is the single most effective way to reduce the spread of infection
• If a sink is not available, you can use alcohol based hand rubs (ABHR) to clean your hands as long as they are not visibly soiled. If they are visibly soiled, use a wipe and then ABHR to effectively clean them
• Do not touch your face, eyes, nose or mouth with unwashed hands
• Regularly clean and disinfect frequently touched surfaces
• Do not share food, drinks, utensils, etc.